Your job as a highly successful leader is to be the light that shines so brightly others feel compelled to be in your energy field. As such, taking time for meditation and sitting with yourself and your divine gifts is a priority. To calm your nervous system and quiet the noise allows the messages to […]
Leading with Intention A common topic with my clients lately has been around transactional leadership versus transformational leadership. A transactional leadership style is more of a directive, process-based approach. Managing within a confined structure to try to control outcomes. Sometimes referred to as a carrot and stick approach – “I’ll give you this, if you […]
Too often we lose sight of our goals, even with the best of intentions. As a former colleague used to say, "we forget to pay attention to our intentions". Many of the concerns my clients come to me with are the goals they want to achieve, but don't know how to get there or where […]
Are you curious about how you can lead with mindfulness during this time of transition? You’re not alone. Businesses and teams around the globe are being pulled in many different directions. Leaders are trying to get a handle on how to manage self and others while learning to create and innovate. So many amazing opportunities […]
If you are reading this, then you have probably procrastinated in your life before and you want to know how to overcome procrastination. I certainly have procrastinated too. It feels like the times I procrastinate most is whenever I feel unclear about something. I’ve really noticed that I’m not taking intentional action especially when I’m […]
My team and I have been working passionately behind the scenes on our new brand, website and coaching academy. It’s a lot! And if you want to have a big impact and make positive changes it takes time, focus and dedication to make it all happen. Doing the work behind our new image and brand […]
I was reflecting and feeling grateful for all the things that have happened this past year. I'm curious if you do the same thing around this time of year? That is to pause and reflect on all the good things you have done, the changes you have bravely embarked on, all the new opportunities that […]
As professional coaches, the journey of learning coaching skills never ends. Contrary to what you might believe, earning your credential is just the beginning. In my 5 Step Guide to Having Real Coaching Conversations, I share with you an overview of my 5-step process that I created to help you have coaching conversations that follow ICF’s definition […]
Bring More Heart & Courage to Your Coaching Conversations The heart of coaching is in the coaching conversation, which takes time, training, courage and commitment from organizations, leaders and aspiring coaches. That’s easier said than done especially in today’s environment of constant change. Coaching conversations are where breakthroughs happen and “impossible” futures are declared possible. […]
What the world needs now Is Love Sweet Love….❤️ This song has been ringing in my head lately as I’ve been reflecting, listen deeply for what the world needs most right now. I’ve been searching to find words to express what many are feeling and experiencing right now and to inspire hope and help you […]
