Our Blog

Ready to Change Things up?

I’m back after an extended stay in Mexico! It’s fascinating how noticeably different things really are here…. Today’s message is about listening to and following your inner guidance. My “work-cation” was a result of that. I’ll be sharing my insights, key takeaways, experiences, (even some woo and bits from my journal!) over the upcoming weeks to […]

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The Importance of Celebrating in Coaching

Let’s talk about celebration and the importance of celebrating! In fact, it’s a big part of the ICF’s core competency in coaching – it facilitates client growth. Why is celebrating in coaching important? Celebrating keeps us energized, focussed and optimistic about the future. This can be super helpful during challenging times. It’s important to remember […]

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Find Your Voice And Speak

I’ve been reflecting a lot as I observe the disruption happening in our world becoming more pronounced right now. It doesn’t surprise me that people want to be heard, especially at this pivotal time. Wanting to be heard is an essential part of who we are. More people are finding the courage to speak their […]

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